Welcome To Carmel Physical Therapy
Out-of-network, 1-on-1 quality care in Carmel Valley, San Diego - providing true expertise to help you recover from pain and injuries
Meet Carmel Ofir
I combine comprehensive clinical problem-solving to help you recover after injury and pain, and integrate strength and conditioning to support you for the long term. With a Master’s degree in Movement Science from the University of Michigan and extensive experience at institutions like Johns Hopkins Medicine, I specialize in keeping active adults, recreational, and competitive athletes moving at their absolute best
Licensed Physical Therapist and a Certified Strength and Conditioning Specialist
What We Treat
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Low Back Pain
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Knee Pain
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Shoulder Pain
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Pre and Post ACL Surgery
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Muscle Strain
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Running Injuries
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Ankle & Foot Pain
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Tendon Injuries
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Step 1
Remove Your Pain. Get Relief and Start Moving Again.
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Step 2
Restore Your Foundation. Transform the way your body moves
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Step 3
Elevate Your Performance. Exceed your goals for health and performance
Our Services
Physical Therapy
We specialize in orthopedics and sports medicine - we evaluate, and use hands on and targeted exercises.
Strength & Conditioning
We help you meet your fitness goal and improve your performance - so you can become healthier and perform at your sport for years to come.
Our Location
12770 El Camino Real, San Diego, CA 92130
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Our rates range from $150 to $180 per session.
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We accept HSA/FSA. You can pay directly with you savings account card or get a receipt to submit for reimbursement.
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All sessions are 55 minutes
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All sessions are held at our private, high-end gym located within the One Paseo area in Carmel Valley. We provide an elite training environment away from the crowds of big-box gyms, allowing us to focus entirely on your progress.