Recover After ACL Injury and Return to Sport
(located in One Paseo, Carmel Valley, San Diego)
Does Any of This Sound Like You?
You have recently injured your ACL and looking to start a pre-operative rehab program to best prepare for surgery.
You’re preparing for ACL surgery and looking for comprehensive, personalized rehabilitation.
You've stopped playing sports or working out because you don’t trust your knee anymore.
You’ve tried physical therapy or other treatments, but you're not seeing the long-term progress you expected.
You’re afraid of re-tearing your ACL or making it worse — so you move cautiously, or avoid activity altogether.
You want to get back to running, cutting, or jumping - and playing your sport.
Get a FREE Guide to ACL Rehab
What We Help You Achieve
We help individuals after ACL injury or surgery to:
Regain strength, mobility, stability, and confidence in your knee
Return to running and sports and without fear of re-injury
Train smarter and progress safely through every stage of rehab
Build full-body strength and balance to support recovery
Prevent future injuries through targeted performance training
Move with confidence — on the field, in the gym, or in daily life
Stay active, strong, and resilient — long after your ACL recovery
Prevent future injuries by participating in evidence-based ACL programs.