We Help You Overcome Shoulder Pain

(located in One Paseo, Carmel Valley, San Diego)

Does any of this sound like you?

  • You went to the doctor and were told: “Rest, take some pain medication, and give it a few weeks.” But the shoulder pain hasn’t gone away — and now it’s interfering with your day.

  • You’ve seen multiple providers, but the relief never lasts — and you're still searching for a long-term solution.

  • You’ve stopped lifting, reaching overhead, or doing certain exercises — because your shoulder just won’t tolerate it anymore.

  • You’re frustrated by the cycle of rest, flare-ups, and short-term fixes that never seem to work.

  • You feel hesitant or anxious about moving your arm a certain way — worried it might make things worse.

  • You experience pain at night that disrupts your sleep or makes it hard to find a comfortable position.

Get a FREE Guide to Managing Shoulder Pain

(Includes an initial exercise program for shoulder pain to get started)

What We Help You Achieve

We help individuals with shoulder pain to:

  • Live life without relying on medication

  • Avoid surgeries or painful injections

  • Improve your mobility and stay active

  • Participate in the sport you love — without hesitation or pain flare-ups

  • Feel confident and at your best again — so you can enjoy lifting and playing with your kids or grandchildren without shoulder pain holding you back.

Have questions? Want to learn more? Looking to book an initial visit? Set up a time to talk to us on the phone.