Physical Therapy
About Our Physical Therapy Services
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Our physical therapy service will best fit you if you experience:
Pain during workouts, sports, or daily activities
A recent injury or flare‑up
Post‑surgical recovery (ACL, shoulder, knee, hip, spine)
Recurring issues that never fully resolved
Past PT experiences that didn’t meet your goals
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Individualized, 1-on-1 care built around your goals
55‑minute, 1‑on‑1 sessions with a licensed physical therapist
No double‑booking or divided attention
Hands‑on manual therapy combined with targeted exercise
Clear explanations so you understand what’s happening and why
Plan that is adapted to your current stage and progress
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Thorough evaluation related to your needs
Hands‑on treatment to improve mobility and reduce pain
Progressive exercises specific to your activity and goals
Education and planning to prevent future flare‑ups
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We are cash-based/out‑of‑network - meaning we don’t take insurance
Receipts can be provided for possible insurance reimbursement
Many clients choose private pay to prioritize quality, time, and outcomes
We accept HSA/FSA as payments
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We have transparent pricing for 1-on-1, 55-minute sessions that range between $150–$180 depending on the package selected.
What We Treat
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Low Back Pain
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Knee Pain
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Shoulder Pain
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Sports Injury Prevention
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Pre and Post ACL Surgery
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Rotator Cuff Repair
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Muscle Strain
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Running Injuries
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Ankle & Foot Pain
What to Expect: Our 3-Step Process
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Schedule Your Free Discovery Call
We want to get to know you and your goals to best see if it’s a good fit. After the call we can help you book your first session.
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Work With Us With 1-on-1 Sessions
Work with our us in a tailored program that starts with a thorough examination and combines hands-on therapy with progressive exercises to address your specific needs.
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Get Back To Your Activties Confidently and Stay Active
Overcome pain, recovery faster, get stronger, perform better, and return to the activities you enjoy.